60 second smoothie for weight loss – green machine

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If you’re looking for easy smoothies for weight loss, you’ve come to the right place. Try Healthista’s 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day nine, the Green Machine

This January, why not try our 30 day smoothie challenge to keep your new health goals exciting. The recipes are part of Healthista’s Lean Energy Programme, for a fitter and leaner you.

Created by nutritionist Rick Hay for weight loss, as well as anti-ageing, immune-boosting, and skin benefits to name a few, the smoothies will have you set for new healthy habits. All you need is a blender and the ingredients, a lot of which are used in every smoothie, so get stocking that cupboard.

For Day 10 Green Machine – the best smoothie for weight loss – you will need:

Kale

English spinach

Handful of pineapple

Handful mango

One cup Lean vegan diet protein vanilla

Water 200ml

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